Blog
What is Stevia?
Stevia… What is it and is it even good for you? Find out the answers to all the questions you have ever had on this interesting and non-caloric sweetener!
What is an Adaptogen?
What are these fascinating herbs known as adaptogens, and should you be taking one?
What is Matcha Green Tea?
Curious about matcha green tea? This popular green drink everyone is pouring up has more to it than you might think!
Recipes
Golden Pumpkin Spice Latte Smoothie
When Fall comes knocking on the door, but it is still in the 90's...Enter the Golden Pumpkin Spice Latte Smoothie
Golden Pumpkin Spice Latte
Pumpkin spice latte season is upon us - enjoy a turmeric twist on this classic seasonal favorite.
Golden Pumpkin Spice Power Bites
Pumpkin spice and everything nice… enjoy the deliciousness of the season without feeling guilty! These gut-healthy, anti-inflammatory, raw, dairy-free, gluten-free, vegan bars are the answer to alllll your prayers ;)...